Mental health

Find out how to get support for your mental health.

Get support without seeing a GP

You may get help sooner if you use the services below. You do not need to see a GP first.

Healthy Surrey – Mental Wellbeing Support

This site offers information on local support and services for anyone:

Facing a mental health crisis or breakdown
Experiencing emotional distress or mental health concerns
Dealing with long-term conditions or situations affecting mental health, such as eating disorders or bereavement.

Get support using Healthy Surrey Services

Talking Therapies

Talking Therapies Surrey is a free NHS service offering short-term psychological therapies for a range of common mental health problems. There is no need to see a GP first.

The service is free for all patients aged 17+.

See things that Talking Therapies can help with

feeling stressed and worried all the time
trouble sleeping
difficulty recovering from coronavirus (long-covid)
feeling low and hopeless (including during or after pregnancy)

Get help using Talking Therapies

If you need urgent help:

NHS urgent mental health helplines are for people of all ages. You can:

get 24-hour advice and support – for you or someone else
speak to a mental health professional
get advice on the best way to get help

Find a local NHS urgent mental health helpline

Other organisations that could help you

There are a number of other NHS services and charity groups that work in our area.

Date Published: 10th April, 2025
Date Last Updated: 6th May, 2025